mary tilson

 
 
 
 
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Hi, I'm Mary.

A yoga teacher, retreat leader and passionate world traveler.

With a deep appreciation and understanding of Eastern & Western approaches to yoga, my goal is to make my teaching as accessible as possible. This includes asana (physical postures), pranayama (breathing technique), mantra, meditation, yoga philosophy, smiles, laughter, tears and love. It's a gift to get to know each of you on and off the mat and find creative ways to share the tools that have had such a profound impact on my life.

Come just as you are and allow the magic to unfold.

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Schedule of Events

Workshops
& Retreats

Deepen your connection with yourself and the world around you.

COSTA RICA

return to bliss! : April 20th - 26th, 2019

AFRICA YOGA PROJECT

SERVICE TRIP TO KENYA: Feb 21st - Mar 2nd, 2019

BALI

YOGA & MEDITATION RETREAT: Sept 28 - Oct 4, 2019

 
Mary lives what she teaches. She is always learning and growing, and she shares this joy and inspiration for life with all of her students.
— Joel Altman, Founder of Hariharalaya Yoga Retreat
 
 
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Mentorship

 
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I believe that beneath all of our stories lies pure potential. Nothing excites me more than the idea of helping you realize just how much you’re capable of.

This one-on-one mentorship is a highly engaged journey of self-discovery to fall in love with yourself and the life you’re creating right now. I offer you the guidance to get clear on who you are so you can live a life of purpose, and the tools to get started right away.

 

Let's chat!

For booking inquiries, requests for collaborations or just to say hello!

 
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