Hi, I’m Mary.

I’m a Somatic Experiencing Practitioner, certified Recovery Coach and Yoga Teacher, passionate about helping others live with a greater sense of freedom, presence and joy.

I earned my Master’s Degree in the Psychology & Neuroscience of Mental Health and have trained extensively in a body-centered approach to trauma resolution and nervous system regulation.

One of my greatest passions is sharing my love of outdoor adventure on retreats. I’ve facilitated over 50 retreats in wilderness locations across the globe, and consider nature to be one of our greatest teachers.

If you’re interested in working together, please reach out to [email protected].

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“Mary lives what she teaches. She is always learning and growing, and she shares this joy and inspiration for life with all of her students.”
— Joel Altman, Founder of Hariharalaya Yoga Retreat
 
 
 

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