Hi, I’m Mary.
I’m a Somatic Experiencing Practitioner, certified Recovery Coach and Yoga Teacher, passionate about helping others live with a greater sense of freedom, presence and joy.
I have my Master’s Degree in the Psychology & Neuroscience of Mental Health and have trained extensively in a body-centered approach to trauma resolution and nervous system regulation.
In my free time, I love going on outdoor adventures. I consider nature to be one of our greatest teachers and an endless source of inspiration.
If you’re interested in working together, please reach out to [email protected].
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“Mary lives what she teaches. She is always learning and growing, and she shares this joy and inspiration for life with all of her students.”
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