mary tilson


Hi, I'm Mary.

A yoga teacher, retreat leader and passionate world traveler.

With a deep appreciation and understanding of Eastern & Western approaches to yoga, my goal is to make my teaching as accessible as possible. This includes asana (physical postures), pranayama (breathing technique), mantra, meditation, yoga philosophy, smiles, laughter and love. It's a gift to get to know each of you on and off the mat and find creative ways to share the tools that have had such a profound impact on my life.

Come just as you are and allow the magic to unfold.


Schedule of Events

& Retreats


Deepen your connection with yourself and the world around you.


Bali, Indonesia: oct 1st - 7th, 2018 | Sept 22 - 28, 2019

Africa Yoga Project, Kenya: Feb 21st - Mar 2nd, 2019

Costa rica: April 20th - 26th

Mary lives what she teaches. She is always learning and growing, and she shares this joy and inspiration for life with all of her students.
— Joel Altman, Founder of Hariharalaya Yoga Retreat
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Let's chat!

For booking inquiries, requests for collaborations or just to say hello!

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