mary tilson


Hi, I'm Mary.

A yoga teacher, retreat leader and passionate world traveler.

With a deep appreciation and understanding of Eastern & Western approaches to yoga, my goal is to make my teaching as accessible as possible. This includes asana (physical postures), pranayama (breathing technique), mantra, meditation, yoga philosophy, conscious community building and immersing with the natural world. It's a gift to get to know each of you on and off the mat and find creative ways to share the tools that have had such a profound impact on my life.

Come just as you are and allow the magic to unfold.


upcoming Events

& Retreats

Deepen your connection with yourself and the world around you.


Jan 7th - 14th, 2020

Mary lives what she teaches. She is always learning and growing, and she shares this joy and inspiration for life with all of her students.
— Joel Altman, Founder of Hariharalaya Yoga Retreat
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Yoga Trade Global Ambassador


Mary is a leader in the Yoga Trade community. She serves as a mentor to yoga & wellness professionals worldwide, contributes articles and recently presented at the first live event, the Deep Ecology of Wellness Conference in Costa Rica.



I believe that beneath all of our stories lies pure potential. Nothing excites me more than the idea of helping you realize just how much you’re capable of.

This one-on-one mentorship is a highly engaged journey of self-discovery to fall in love with yourself and the life you’re creating right now. I offer you the guidance to get clear on who you are so you can live a life of purpose, and the tools to get started right away.


Let's chat!

For booking inquiries, requests for collaborations or just to say hello!

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